Managing the Anxiety Roller Coaster

Tuesday, September 24, 2019 from 03:00 pm to 04:30 pm

Event Details

WHEN
Tuesday, September 24, 2019 from 03:00 pm to 04:30 pm
WHERE
Psychological Counseling Services and Training Center, Room P034, AUC New Cairo
CONTACT
Psychological Counseling Services and Training Center
20.2.2616.1666 - 012.0277.0301 20.2.2616.1666 - 012.0277.0301
Description
Anxiety makes you able to jump to the worst conclusion in a single bound. If you experience physical sensations of anxiety that make life hard, this workshop is for you. 
We will cover: Overview of Worrying, Challenging our roller coaster beliefs, Attention training and Accepting Uncertainty
Cost and Tickets
No ticketing info provided for this event.
Organizer

Psychological Counseling Services and Training Center

Phone: 20.2.2616.1666 - 012.0277.0301 20.2.2616.1666 - 012.0277.0301

imansh@aucegypt.edu
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Venue

Psychological Counseling Services and Training Center, Room P034, AUC New Cairo


Click here to see other events at this venue
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